"The fruit of your own hard work is the sweetest"
"No one can reap the fruit before planting the trees"
~ Luiz Inacio Lula da Silva
Hi ! Welcome to The Life Fruit!
The Life Fruit (TLF) offers coaching and wellness services to people, communities and organisations, that will help maximise people's energy, resilience and performance.
All services can be tailored; coaching sessions (this can be one-to-one or group sessions), wellness webinars & talks , yoga/meditations classes and workshops.
We often differentiate between our work and personal lives, marking them as separate, but it's important we understand that they are not. They are one of the same and they both affect each other.
"The real dividing line between the things we call work and the things we call leisure is that leisure, however active we may be, we make our own choices and our own decisions"
So whether you want to bring more wellness to your life, energise a team in your organisation or want to personally change your habits, health or life, TLF offers a bespoke set of services to fit your needs and requirements.
We offer a wide range of services, allowing our clients to choose from:
1-to-1 coaching sessions
Group coaching sessions
Corporate webinars & talks
Wellness programmes (Yoga & meditation)
Ayurvedic consultation (coming soon)
The Life Fruit tailors its services to work around the client's goals and needs.
"No two coaching sessions are ever exactly the same, because no two people are ever exactly the name... each session and each person is unique"
"Life is a dance, mindfulness is witnessing the dance"
~ Amit Ray
Yoga and mindfulness
A certified 200 hour yoga teacher in London, bringing 1-2-1, corporate yoga and many other services to you